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22 – Home Office Ergonomic Hacks with Rebecca Greier-Horton

Episode Summary  Part 8 of an 8 part series on Working From Home, Responsibly Episode 22: Home Office Ergonomic Hacks with Rebecca Greier-Horton The human body matters, especially at work. As we transition to work from home, some aches and pains may have crept in. Rebecca describes her own WFH challenges (two adults, two teenagers,…

21 – Self-care with Rachel Stone

  Episode Summary  Part 7 of an 8 part series on Working From Home, Responsibly Episode 21: Self-care with Rachel Stone So many external stressors can lead us into unhealthy patterns. But having a system helps. Rachel Stone shares her approach to minding your stress instead of stressing your mind with easy breathing techniques, her…

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